Preview Health 30 days
Kettlebell Swings Challenge
Bank swings toward the ten-thousand mark.
The classic swing challenge. Add every set to a bar filling toward ten thousand swings. Learn the hinge and start light. Mini-game coming soon.
See app availability
This challenge is in the app catalog but is not open yet.
Inside the challenge
What you will actually do
- 01 Add each set of swings to the bar
- 02 Fill toward the ten-thousand goal
- 03 Mini-game in the works — coming soon
Read the safety guidance first
This challenge carries an elevated-risk label in the app catalog. Start conservatively, stop if you feel unwell, and get individual medical advice when a health condition or medication could change what is safe for you.
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Keep Kettlebell Swings on your shortlist.
See app availability
This challenge is in the app catalog but is not open yet.