Preview Health 30 days
Hourly Movers Challenge
Light up every hour with a move break.
Beat the sitting habit. Take a short move break each hour to light up your ring and close the day. Mini-game coming soon.
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This challenge is in the app catalog but is not open yet.

Inside the challenge
What you will actually do
- 01 Log a move break each hour
- 02 Light up all your hourly rings
- 03 Mini-game in the works — coming soon
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This challenge is in the app catalog but is not open yet.