Preview Fit 42 days
Squats Challenge
Build to 200 squats
Bodyweight squats programmed to 200 in one set. One test places your level; short sessions do the rest.
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This challenge is in the app catalog but is not open yet.
Inside the challenge
What you will actually do
- 01 One quick starting test places your level
- 02 Each session tells you the exact sets — tap to log them
- 03 Rest days are part of the plan; follow it to the full goal
Catalog preview
Keep Squats on your shortlist.
See app availability
This challenge is in the app catalog but is not open yet.