Preview Fit 42 days
Lunges Challenge
Build to 200 lunges
Alternating bodyweight lunges to 200 in one set — a quick test, then progressive sessions.
See app availability
This challenge is in the app catalog but is not open yet.
Inside the challenge
What you will actually do
- 01 One quick starting test places your level
- 02 Each session tells you the exact sets — tap to log them
- 03 Rest days are part of the plan; follow it to the full goal
Catalog preview
Keep Lunges on your shortlist.
See app availability
This challenge is in the app catalog but is not open yet.